Course curriculum

    1. Introduction to Level Three Certificate Course

    1. Module One Introduction and Objectives

    2. Introduction to PMG and Mental Performance

    3. Level 3 Coach Discussion Board for Module One

    4. Additional Resources

    1. Module Two Objectives

    2. Video Lesson: Synchronizing Biological Clock - Intro to Pre-performance Routines / Competitive Cycle

    3. Level 3 Coach Discussion Board for Module Two

    4. Additional Resources

    1. Module Three Objectives

    2. Video Lesson - Achieving Peak Performance Balance - Table Analogy - Mental, Physical, Nutrition, Recovery (As endurance athletes)

    3. Level 3 Coach Discussion Board for Module Three

    4. Additional Resources

    1. Module Four Objectives

    2. Video Lesson: Strategies for Peak Performance - Managing Emotional Energy / Managing Criticism and Feedback

    3. Level 3 Coach Discussion Board for Module Four

    4. Additional Resources

    1. Module Five Objectives

    2. Video Lesson - Building a Team Culture, Creating Ownership, and Developing Internal Leaders.

    3. Level 3 Coach Discussion Board for Module Five

    4. Additional Resources

About this course

  • Free
  • 43 lessons
  • 2 hours of video content