Course curriculum

    1. Welcome Note from DrM

    2. Virtual Mental Performance Center Rules

    1. L3 Module One Instructions and Requirements

    2. L3 Module Video Lesson - DrM Introduces Self-Leadership

    3. L3 Module One Question: What was the biggest lesson you took away from the lesson? How would you use that lesson this season to impact your team, your school, and your family?

    4. DrM's Mental Performance Badge Challenge

    5. Ask Your Questions Here

    1. L3 ModuleTwo Instructions and Requirements

    2. L3 Module Two Video Lesson - DrM Introduces Emotional Intelligence (EQ) for HS Student-Athletes

    3. L3 Module Two Question: What did you learn about emotional intellegence that will make you a more effective team captain/leader?

    4. DrM's Mental Performance Badge Challenge

    5. Ask Your Questions Here

    1. L3 Module Three: Introduction and Requirements

    2. L3 Module Three Video Lesson: DrM Discusses Strategies to Dominate the Controllables

    3. L3 Module Three Questions: What was the biggest lesson you took away from the DrM's presentation? How would you use it to dominate the controllables in your sport, school, and life?

    4. Ask Your Questions Here

    5. DrM's Mental Performance Badge Challenge

    1. Level 3 Term One - MidCourse Quiz

    1. L3 M4 Instructions

    2. L3 M4 Task # 1 - DrM on Leadership Video Lesson

    3. L3 M4 Task # 2 - Lessons Learned

    4. L3 M4 Task # 3 - DrM’s Mental Toughness Badge Challenge

    5. L3 M4 Task # 4 - Ask Your Questions

About this course

  • $150.00
  • 34 lessons
  • 1.5 hours of video content