PMG: Optimal Performance Education

All Courses, Steer for Student-Athlete Mental Skills Training

AY25 PMG Mindset Belt System - Black

Course

Student-athletes understand intermediate leadership fundamentals such leading teammates and how lead themselves beyond high school. The are also given additional perspective in using their mental skills and tools in college and beyond.

All Courses, Steer for Student-Athlete Mental Skills Training

AY25 PMG Mindset Belt System - Brown

Course

Student-athletes understand basic leadership fundamentals such as leading one-self and emotional intelligence for leaders. They are also exposed to elite level thinking habits and the importance of character development.

All Courses, Steer for Student-Athlete Mental Skills Training

AY25 PMG Mindset Belt System - Green

Course

Student-athletes understand foundational mental tools: Goal Setting, Self-Talk, Emotional Energy Management, Mental Preparation, Visualization, and the Competitive Cycle.

All Courses, Steer for Student-Athlete Mental Skills Training

AY25 PMG Mindset Belt System - Yellow

Course

Student-athletes understand foundational mental skills: motivation, composure, concentration, confidence, and resilience. Student-athletes demonstrate their ability to include these fundamentals into the performance conversation.

All Courses, Mental Performance for eSports

2024 Vanta Leagues - eSports Coach Level Three Certificate Course

Course

All Courses, Mental Performance for eSports

2024 Vanta Leagues - eSports Coach Level 3 Refresher Course

Course

All Courses, Mental Performance for eSports

Vanta Leagues - eSports Coach Level 3 Refresher Course

Course

All Courses, Mental Performance for Soccer

PMG - The Pitch in Your Head - Mental Preparation for Developmental Soccer Players

Course

In this course, Dr. Morales, CMPC, and Steven Hernandez, former high school, collegiate, and professional soccer player introduce mental performance tools and strategies to developmental soccer players, coaches, and parents.

All Courses, Mental Performance for eSports

Vanta Leagues - eSports Coach Level Three Certificate Course

Course

All Courses, LaMentedeMiGente - PMG Español

La Mente de Mi Gente - Retando Frases de Nuestra Cultura

Course

La Mente de Mi Gente incluye una serie de episodios donde el Dr. Hector Morales evalua frases de nuestras culturas a traves de los ojos del alto rendimiento.

All Courses

PMG Leadership Academy for HS Seniors

Course

This course introduces high school student-athletes to basic fundamentals of leadership, peer leadership, culture building, and the challenges to the 21st Century athlete.